White hair is linked with the aging process. However, it is depressing to detect it in your mid-thirties or early twenties. White and gray hair are the consequence of loss of hair pigments. Gray hair occurs when the hair pigment is significantly reduced. It becomes completely white when there is no pigment available. Unfortunately, the root cause of this condition is still unknown. In this article, we have listed a few options for preventing white hair growth. Keep reading.

Natural Remedies To Reduce White (Gray) Hair

1. Indian Gooseberry And Coconut Oil

Indian gooseberry (amla) has a rich reserve of vitamin C, which is an antioxidant and has anti-aging benefits and revitalizes the pigment in your hair follicles . Coconut oil penetrates through the hair shaft and reduces protein loss.

You Will Need

  • 3-5 Indian gooseberries
  • 1 cup of coconut oil

Process

  1. Boil 3-4 Indian gooseberries with one cup of coconut oil to prepare an oil solution.
  2. Store this oil in a jar and take about two tablespoons for each use.
  3. Massage the oil into your scalp and work it through the length of your hair.
  4. After massaging for about 15 minutes, leave the oil on for an additional 30 minutes. Alternatively, you can leave the oil in overnight.
  5. Wash off with a mild sulfate-free shampoo and finish with conditioner.

How Often?

2-4 times a week.

2. Black Tea

Black tea is rich in antioxidants . These antioxidants can help prevent free radical damage to hair, and thus, premature graying. It also helps darken hair color while adding shine. Black tea is also known to help relieve stress . As discussed, stress is a contributing factor to premature graying of hair.

You Will Need

  • 2 tablespoons of black tea
  • 1 cup of water

Process

  1. Boil two tablespoons of black tea in a cup of water until it is well brewed.
  2. Set the brew aside to cool.
  3. Strain the liquid and apply it to your hair and scalp.
  4. Massage your scalp for a couple of minutes and wait for about an hour with the tea in your hair.
  5. Wash your hair with a mild sulfate-free shampoo and finish with conditioner.

How Often?

2-3 times a week.

4. Lemon Juice And Coconut Oil

Lemon contains vitamin C, an antioxidant that can neutralize free radicals and prevent hair damage (12). However, there is no scientific evidence to prove that lemon juice can reverse the graying of hair. Coconut oil nourishes your hair and promotes hair growth .

You Will Need

  • 2 teaspoons of lemon juice
  • 2 tablespoons of coconut oil

Process

  1. Pour two teaspoons of lemon juice into two tablespoons of coconut oil and heat the mixture for a couple of seconds until it is slightly warm.
  2. Massage this mixture into your scalp and work it down to the tips of your hair.
  3. Leave it on for about 30 minutes.
  4. Wash your hair with a mild sulfate-free shampoo and finish with conditioner.

How Often?

2 times a week

5. Castor Oil With Coconut Oil

Castor oil boosts blood circulation to the follicles. It contains omega-6 essential fatty acids that promote hair health and hair darkening .

You Will Need

  • 1 tablespoon of castor oil
  • 2 tablespoons of coconut oil

Process

  1. Combine one tablespoon of castor oil with two tablespoons of coconut oil and heat the blend for a couple of minutes until it is slightly warm.
  2. Massage this oil mixture onto your scalp and work it down to the tips of your hair.
  3. After massaging your scalp for about 15 minutes, leave it on for an additional 30 minutes.
  4. Wash your hair with a mild sulfate-free shampoo and finish with conditioner.

How Often?

2-3 times a week.

6. Fenugreek Seeds

Fenugreek is rich in B vitamins and saponins that prevent hair loss . It is popularly used to preserve the natural hair color, prevent dandruff, and keep the hair silky .

You Will Need

  • 2 tablespoons of fenugreek seeds
  • 1/4 cup of water

Process

  1. Soak two tablespoons of fenugreek seeds in a quarter cup of water overnight.
  2. In the morning, grind the seeds with enough water to get a smooth, consistent paste.
  3. Apply this mixture to your hair and scalp and leave it on for about 45 minutes.
  4. Wash your hair with a mild sulfate-free shampoo and finish with conditioner.

How Often?

1-2 times a week.

7. Onion Juice And Olive Oil

A study indicated that onion juice might help reduce hair fall and aid hair regrowth in a few people . Onion juice also contains catalase that can help reduce hydrogen peroxide build-up on your hair and scalp, thus helping reverse graying and improving the health of your hair. However, the only drawback to using this remedy is that it is hard to get the onion smell out of your hair. Olive oil is an emollient and conditions your hair .

You Will Need

  • 1 medium-sized onion
  • t tablespoon of olive oil
  • A cheesecloth

Process

  1. Chop a medium-sized onion into small pieces and blend it with about a tablespoon of olive oil.
  2. Squeeze the juice out of the pulp using a cheesecloth.
  3. Apply this juice onto your scalp and massage for about 10 minutes.
  4. Leave the juice on for an additional 30-35 minutes.
  5. Wash your hair with a mild sulfate-free shampoo and condition.

How Often?

2 times a week.

8. Sesame Seed Oil And Coconut Oil

Coconut oil is one of the most penetrative hair oils with a rich source of fatty acids that help condition your hair . In combination with sesame seed oil, it helps promote melanocyte activity, ensuring that each strand is deeply pigmented. Sesame seed oil also helps darken the color of your hair with regular use .

You Will Need

  • 2 tablespoons sesame seed oil
  • 2 tablespoons coconut oil
  • Hot towel

Process

  1. Combine two tablespoons each of sesame seed oil and coconut oil and heat the mixture until it is slightly warm.
  2. Apply the oil onto your scalp and then work it through the length of your hair.
  3. After massaging for about 15 minutes, cover your hair with a hot towel, and leave the oil in for an additional 30 minutes.
  4. Wash your hair with a mild sulfate-free shampoo and finish with conditioner.

How Often?

2-3 times a week.

 Ridge Gourd And Coconut Oil

Ridge gourd can help restore natural hair pigment and prevent premature graying of hair (19). Coconut oil penetrates the hair shaft and nourishes your hair (8).

You Will Need

  • 1/2 cup of chopped and dried ridge gourd
  • 1 cup of coconut oil

Process

  1. Soak half a cup of chopped and dried ridge gourd in a cup of coconut oil in an airtight jar for about 3-4 days.
  2. After 4 days, take about two tablespoons of the oil and heat it until it is slightly warm.
  3. Massage the oil into your scalp and then work it down to the tips of your hair.
  4. After massaging your hair for about 15 minutes, leave the oil on for an additional 30 minutes.
  5. Wash your hair with a mild sulfate-free shampoo and finish with conditioner.

How Often?

2-3 times a week.